“There’s More to Health Than Smoothies & Steps…”

What about intimacy? Connection? That quiet craving for more pleasure… or maybe just honesty?

This February, we’re going there.

Over the next few weeks, you’ll see four bite-sized editions around something we don’t talk about enough — sex after 40.
The joy. The silence. The faking. The wanting. The change.

✨ Coming soon:

• When Did Sex Become a Chore?
• It’s Okay to Want More… Or Less
• Why We Fake It — And What We’re Really Hiding
• Sex Isn’t Just Physical — It’s Energy

If that stirs something in you — good.
Let’s open the conversation gently… and truthfully.