21
Mar
🌿Memories and Moving Forward
— Some Things Stay With You
You don’t have to forget to move on.
You just have to stop waiting
1 min read
Lidwina E A
From managing stress and joint pain to staying fit and focused, this newsletter provides expert insights on nutrition, mental health, and holistic wellness
18
Mar
Living with Grief: Finding a New Identity
I thought I’d grieve for a while and then move on.
But grief isn’t something you walk away
1 min read
14
Mar
The Days You Doubt Your Worth
Some days you hold your head high.
Other days… you wonder what’s wrong with you.
Maybe it’s the
1 min read
11
Mar
When Trust Breaks: Life After Infidelity
It’s not just the cheating.
It’s the lying.
The gaslighting.
The slow unraveling of everything you thought was
1 min read
07
Mar
What I Missed Most Was the Family
It wasn’t him I missed.
It was the way we were a family.
The birthdays. The routines. The belonging.
1 min read
04
Mar
When You Thought It Would Last Forever
I didn’t just lose a marriage. I lost a version of myself I’d spent years building.
The wife.
1 min read
28
Feb
Sex Isn’t Just Physical — It’s Energy
It’s not just about skin.
It’s about safety, presence, vulnerability, and the way someone exhales when they finally
1 min read
25
Feb
Why We Fake It — And What We’re Really Hiding
“It’s easier to pretend than to explain.”
So we smile. We moan. We nod.
And something small inside us
1 min read
21
Feb
It’s Okay to Want More… Or Less
Desire isn’t linear. It’s human.
Some days you’ll crave closeness. Other days, you’ll want space.
Both
1 min read
18
Feb
The Pressure to Perform — and the Desire to Feel
As promised, let’s gently step into this tender but important space together.
You used to feel butterflies… now it
1 min read